So you’ve just had your baby. Labor can be extremely taxing on the body, and now your healing postpartum journey begins. If you’re anything like most moms, the first thing you want to do is eat after labor and delivery. Most hospitals don’t allow eating during the labor process, and even if you had a…

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Debating on getting an epidural? Planning for a natural birth, but need some reassurance on your decision to avoid the epidural?  For most of human history, women have birthed without epidurals. But now, with them being so common, it really makes you wonder if there are any benefits to not getting an epidural?  The potential…

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Do you have a c-section scheduled or have you had a recent unexpected emergency c-section? Are you prepared for what will happen when you get home? Do you have the help and support you’ll need to care for yourself, your baby, and your other children?  Whether you have your first cesarean planned, a repeat, or…

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