Posts Tagged ‘contractions’
13 Natural Ways to Cope With Labor Pain and Avoid the Epidural
3. Massage Now, you won’t know if you’ll want to be touched or not until you’re in labor, but massage can be an excellent pain management tool if you are able to tolerate touch. Massage can help you relax, release tension, and help you breathe better. It releases endorphins, which are feel-good hormones and natural pain-killers (source).…
Read MoreEverything You Need to Know About Red Raspberry Leaf Tea During Pregnancy
Have you heard that you should drink red raspberry leaf tea during pregnancy? Curious as to how it helps or what it even is? Raspberry leaf tea can do so much for your pregnancy, labor, and even just your health in general. But, what is it exactly that makes red raspberry leaf tea so special?…
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